Monday, 5 September 2011

4 miles

Didn't get chance to run yesterday so I ran today instead. I got home at about 5 and lay down for a 5 minute power nap lol! And totally fell asleep and dad had to wake me up! This was a 6 lol! I was so tired I really didn't want to get out of bed. But when I eventually got out there it wasn't so bad, did a steady 4 mile run averaging 8.14 pace which was ok cause it was super windy! And normally I struggle on the hill at 1.5 miles but I was alright today! Had no problems with my back either!

Not running tomorrow as I have to go up to Pirbright to sign my discharge papers :-(

Lucy :D

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