Ok so tonight was the 3000m & 10000m Kent Championships. I ran the 3000m and my Dad www.oldroadrunna.blogspot.com ran the 10000m. I felt really good whilst running, really relaxed and I really enjoyed it. I felt tired at the end but recovered quickly which is making me think, did I push myself enough? So for my Dad this was his first proper race after 2 weeks off from a back injury and he had a good run at 36.37 which is a good time considering how boring 25laps of the track must be! And he picked up the V40 bronze medal!
So will probably just do a steady run at the club www.folkestonerunningclub.co.uk tomorrow night!
But all in all a great night!
Lucy :D
No comments:
Post a Comment