Have been debating whether or not to do the 1500m race at the weekend. But I'm going to wait until Saturday and see how I feel then.
Tonight we did-
1.5 mile warm up
Parlauf session 20mins
Again I was putting real effort into the fast sections!!
Followed by a lap cool down!
Have to go up to Pirbright next Tuesday to sign my discharge papers :-(
Lucy :D
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