Had the Romney Marsh 10k this morning, started off running well, right on course for running a 47.30 10k. But between 5k and 6k the pain in my lower back got to much. Stopped and walked for a little then tried jogging again, but that just hurt even more!
Really disappointed as I was looking forward to getting a good time, but theres no point in trying to fight an injury, especially so close to the starting basic training, I want to go in fit and ready!
So ended up just having a nice walk in the country side! Dad did well coming 1st by about 3minutes!! So really pleased for him!
Just going to rest the next couple of days, try a steady run mid week and see how I feel for the Rye 5k on Friday!!
Lucy :D
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