SEAA Road Relays

This weekend was SEAA Road Relays up in Aldershot. It was a long drive up there but definitely worth it. We had two teams competing on the Saturday, which were the Senior Ladies and the Ladies Vets and on the Sunday we had the Senior Mens.  We had to run one lap which measured just short of 4k and the men had to run two smaller laps which came to about 6k. I ran my leg in 17.19 which I was happy with on the day, but after breaking it down I found it was only 7.12 average mile. But I'll get it back down again with a bit more training. Overall it was a brilliant day and so worth the trip up there!

Lucy :D