Went swimming today did 30 lengths which is good for me! Took me a while, but I did it! I feel like I'm getting better in the water, don't get out of breath as quickly!
Went to the club tonight as well, only did an easy session which was-
Warm up: 1 mile jog
Dynamics
Session: Indian File 10 minutes
I only did 10 minutes cause I'm racing tomorrow at Rye 5k
Lucy :D
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